Good morning

Good morning

Food supplement with bilayer technology that helps you fall asleep and wake up with a positive mind in the morning. Based on tryptophan, rhodiola, saffron, melatonin and vitamin B6. Melatonin helps reduce the time needed to fall asleep. Vitamin B6 contributes to the normal functioning of the nervous system, to normal psychological function and to the reduction of tiredness and fatigue.

Benefits
Method of use
Ingredients
Warnings

Melatonin helps reduce the time needed to fall asleep. Vitamin B6 contributes to the normal functioning of the nervous system, to normal psychological function and to the reduction of tiredness and fatigue.

Take 1 tablet half an hour before bedtime.

Per 1 tablet: tryptophan (500 mg); rhodiola (180 mg); saffron (10 mg); vitamin B6 (1.4 mg, 100% NRV*); melatonin (1 mg).
*NRV: Nutritional Reference Value

Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a balanced diet. Store in a cool, dry place. Keep out of reach and sight of young children. Eladiet recommends a varied and balanced diet and a healthy lifestyle. Do not take during pregnancy and/or breastfeeding. The beneficial effect is obtained with an intake of 1 mg of melatonin shortly before bedtime.

  • No added sugars. Contains naturally occurring sugars.
  • Gluten free
  • Lactosa free

    Wellness tips

    Tips for a productive and energetic morning

    How you manage time when you get up in the morning can sometimes be very difficult. Here are some tips on how to establish a good morning routine and start your day with energy.

    Have a morning and evening routine
    Start preparing for the morning the night before. Prepare the clothes you plant to wear the night before and cook the food you want to take to work before going to bed (or do batch cooking for the week).
    Getting up at the right time
    If you feel like you run out of time in the morning, we recommend that you set your alarm to get up a little earlier than the definitive time. The technique of setting a very early wake-up alarm and snoozing the alarm will make you feel more tired.
    Making the bed
    This is the first task you should do when you get up. After your day’s work you will find it more pleasant to go to sleep in a bed that has already been made.
    Drinking water
    After a full night’s sleep your body needs water. Make drinking water part of your morning routine.
    Breakfast
    Eating a balanced and healthy breakfast is essential for a good start to the day. Eating protein, complex carbohydrates and a good portion of vitamins is a good combination.

    Main ingredients

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